Untapping the health enhancing potential of vigorous intermittent lifestyle physical activity (VILPA): rationale, scoping review, and a 4-pillar research framework

Emmanuel Stamatakis, Bo-Huei Hang, Carol Maher, Cecile Thogersen-Ntoumani, Afroditi Stathi, Paddy Dempsey, Nathan Johnson, Andreas Holtermann, Josephine Y Chau, Catherine Sherrington, Amanda J Daley, Mark Hamer, Marie H Murphy, Catrine Tudor-Locke, Martin J Gibala

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    Medicine & Life Sciences