of intermittent vigorous bouts on health, and paucity of essential information necessary to develop feasible and scalable interventions (e.g. acceptability of this kind of physical activity by the public). To encourage collaboration and research agenda alignment we propose a research framework to better understand vigorous intermittent lifestyle physical activity (VILPA). This framework comprises four pillars aimed at the development of: a) an empirical definition of VILPA, b) methods to reliably and accurately measure VILPA, c) approaches to examine the short and long-term doseresponse effects of VILPA, and d) scalable and acceptable behavioural VILPApromoting interventions.
|Early online date||31 Oct 2026|
|Publication status||Accepted/In press - 21 Aug 2020|