Abstract
Objective. The purpose of this review was to perform a meta-analysis on walking intervention studies in order to quantify the magnitude anddirection of walking-induced changes that may alter selected cardiovascular risk factors.Method. Twenty-four randomised controlled trials of walking were assessed for quality on a three-point scale. Data from these studies werepooled and treatment effects (TEs) were calculated for six traditional cardiovascular risk variables: body weight, body mass index (BMI),percentage body fat, aerobic fitness (VO2 max in ml kg−1 min−1) and resting systolic and diastolic blood pressure. Weighted TEs were analysedusing a random effects model with weights obtained using the inverse of the individual TE variances. Random effects models were used toinvestigate the influence of both study quality and exercise volume (
Original language | English |
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Pages (from-to) | 377-385 |
Journal | Preventive Medicine |
Volume | 44 |
Issue number | 5 |
DOIs | |
Publication status | Published (in print/issue) - 2007 |
Keywords
- Walking
- Cardiovascular risk
- Fitness
- Blood pressure
- Fatness
- Meta-analysis