Promoting Health Through Social Prescribing: A Community-Based ‘Grow Your Own’ Initiative in Urban and Rural Northern Ireland

Background
Social prescribing aims to improve health and wellbeing by connecting individuals with non-medical supports in their communities, helping people build confidence, reduce isolation, and effectively manage their health. This study explores whether a social prescribing service, combined with a community-based ‘Grow Your Own’ gardening initiative, can improve physical and mental wellbeing among individuals in both urban and rural areas.
Methodology / methods
A mixed methods design is being implemented across two distinct settings: Castlederg (rural) and Strabane (urban). The programme includes horticulture and food sustainability, with participants receiving a take home Grow Your Own kit upon completion. Participants are referred via health professionals or through self-referral. Quantitative data is collected at three time points (baseline, post-programme, and six-month follow-up) using validated tools: the Warwick-Edinburgh Mental Wellbeing Scale, the Self-Determination Scale, and the Outcomes Wellbeing Star. Economic impact is assessed by comparing GP and Emergency Department usage in the six months before and after the programme. Qualitative data is gathered through focus groups.
Results
The project is currently at the half-way point of delivery and data collection. Initial engagement suggests strong community interest and early indicators of positive impact on physical and mental wellbeing and lifestyle behaviours. Initial qualitative themes include enhanced social connection, increased motivation, skill development, and personal growth, particularly among individuals in socially isolated or deprived areas. Leadership from the community organisation has been central to building trust and engagement, while the community hub has provided a potential access point for AHP and broader health referrals. Embedding a Social Prescriber within a trusted local charity improves accessibility, engagement, and continuity of community-based services.
Conclusion
Preliminary findings support the role of community-based, nature-connected interventions in improving wellbeing and reducing reliance on statutory health services. Participants report improved mood, reduced loneliness, and a greater sense of independence in managing their health