The surprising truth behind the 10,000-step myth – and what you should aim for instead: University of Ulster lecturer

Press/Media: Other

Period	12 Feb 2026

Media contributions

Title	The surprising truth behind the 10,000-step myth – and what you should aim for instead: University of Ulster lecturer
Degree of recognition	Regional
Media name/outlet	Irish News
Country/Territory	United Kingdom
Date	12/02/26
Producer/Author	Helen McGurk
URL	https://www.irishnews.com/life/health/the-surprising-truth-behind-the-10000-step-myth-and-what-you-should-aim-for-instead-NQKOWQ5GCFGILHNPN6QPAVKPZY/
Persons	Jason Wilson