Media contributions
1Media contributions
Title The chronic stress survival guide Degree of recognition National Media name/outlet The Guardian Media type Print Duration/Length/Size 7 pages Country/Territory United Kingdom Date 9/02/21 Description
At a time when all life’s challenges have been amplified by the pandemic – and awareness of burnout, at home and at work, has never been higher – stress might seem to be our baseline condition. For most of us, these periods of pressure pass relatively quickly. Even serious stress can be
temporary and, given the chance to recover, we usually will. “But emotional resilience won’t solve everything,” says Rachel Boyd, from the mental health charity Mind. “Some of the causes of stress are very challenging to cope with, even when
we feel OK.”Producer/Author Elle Hunt URL The Guardian - Stress Survival Guide by Elle Persons Paula McFadden
Keywords
- Stress
- survival
- work stress